We specialise in the natural management of a variety of breathing disorders and other conditions such as:
- Snoring and sleep apnoea
- Chronic tiredness
- Anxiety and panic attacks
- Dysfunctional breathing
- Night-time toilet trips in adults
- Bed wetting in children
- Digestive disorders (e.g. reflux, constipation, bloating)
- Mouthbreathing, especially in children
We aim to identify the root causes of your symptoms by completing an assessment which looks at ALL of you, not just your symptoms. We then teach you how to restore functional breathing: the right number of breaths per minute, the right amount of air per breath, all with the correct mechanics. Breathing mechanics relate to the movement of the chest and abdomen, and ensuring the right muscles are being used whilst others are relaxed. Optimal breathing mechanics are impossible without good posture.
We are able to address issues in children and adults alike. If appropriate we work in consultation with other relevant healthcare providers such as dentists, foot and gait specialists and doctors.
View this video for a detailed introduction to the Breathing Well program which we have developed over the last decade.
Our goal is to show you how you can have maximum control over your condition, with minimum medication or intervention. Contact us to learn more.